~How to Tell If Your Guy Is Lying~

These simple tactics can help you spot the lie, get him talking truthfully, and pave the way for a more trusting and honest relationship.

1. Take a mental picture of his usual behavior. The way your guy behaves verbally and non-verbally when he's relaxed is what Crum calls a man's WIN (what is normal). The next time you are talking about the weather, plans for the weekend, or any other no-pressure topic, take note of his WIN -- does he clear his throat or gesture when he speaks? Only when you know his WIN will you be able to pick up on the subtle changes in body language, speech, and tone of voice that occur when he's trying to hide something.

2. Watch his posture. You can notice the first sign of deception by watching how your guy's body reacts to a question. "When a man is at ease, he typically sits back in the chair, rests his hands on his legs or the arms of a chair, and crosses his legs," Crum says. These restful positions are called his sleep points. A question that he feels is threatening will cause those sleep points to "wake up." You'll notice him sit up, lean forward, uncross his legs, or display a new hand gesture.

3. Ask the right questions. If your guy gave you reason to suspect he is lying and you want the truth, the way in which you question him can make or break his admission, says Crum. Let's say you ask him if he enjoyed the lunch that you packed him for work. If he says yes, but based on the reaction of his sleep points you feel like he's lying, your best strategy is to drop the subject for now. "If you accuse him of lying or bombard him with questions, he'll either go on the defensive or continue lying," Crum says. "Plus, he'll be more on guard next time you bring it up." Instead, give yourself time to find evidence that he's lying, or think about how you want to approach the subject next time. Then, try one of these questioning strategies:

4. Ask an assumptive question. If you think he is being untruthful, you can turn that assumption into a question. In this case, you might assume that he went out for lunch and ask, "Where did you end up going for lunch yesterday?" "This creates the opportunity for him to acknowledge the truth without feeling pressured," Crum explains. "Plus, because the question forces him to come up with more than a yes or no response, it may be easier for him to come clean rather than think of an answer that makes sense."

5. Use a bait question. If you find evidence of deception -- maybe you found the bag of lunch in the back of his car or a receipt from the pizzeria near his office -- you can use that evidence as bait to force an explanation. Try: "Is there any reason why there's a receipt for $10 from the pizzeria yesterday?" By asking about the evidence -- not pointing fingers -- he doesn't feel personally attacked, which makes him more likely to be honest. And maybe he'll admit that he doesn't really like tuna casserole, even if it was packed with love.


The Signs of Deception

If you still suspect your man is lying, note the common signs of deception so you can decide for yourself if he's being honest. These signals should throw up a red flag:

Listen for:

Stalling for time: "Can we talk about this later?" or repeating the question.

Defensiveness: "I don't have to answer that."

Excuses: "I would never do that." Or, "I would never jeopardize our relationship."

Searching for specifics: "What's your point?" Or, "What are you trying to figure out?"

What ifs: "What if I said yes?"

Amnesia: "Not that I can remember." Or, "To the best of my knowledge..."

Details: Truthful men tell you the truth and answer your question, not tell you the whole story behind the truth. Deceptive men load up their response with more details than are necessary to answer your question.

Guilt twists: "Do you really think I would do that?" Or, "I thought you trusted me."

Sounds: Clearing his throat, coughing, voice change.

Qualifiers: "To be perfectly honest..." Or, "To tell you the truth..."

Look for:

Fidgeting: Leg movements, shifting, tapping his fingers

Gesturing: Such as rubbing or wringing hands

Adjusting: Messing with his watch, glasses, or jewelry

Biting or inspecting his nails

Abnormal eye contact

Cleaning up his surroundings: Particularly when he's not usually a cleaner

Wiping sweat

cube r.. mne tau bkesan ke.. hehehe